It may surprise you to know our head weighs on average 4-6kgs. Without correct posture, this weight can cause immense discomforts to your neck and shoulders.
Lower Back Pain
Back pain is a common condition, with 8 in 10 people experiencing a bout of low back pain at some point in their lives; and we are continuing to see higher levels of chronic pain.
Ankle sprains can seem like such a common injury, but surprisingly they are rather hard to recover from, especially if the ligament damage around the affected joint is severe.
Migraines / Headaches
Headaches and general pain or discomfort in the head, scalp, or neck can arise from muscle tightness, often from stress, in such areas and are known as tensions headaches.
More and more of us are suffering from musculoskeletal conditions, which are quite simply, muscle and skeletal problems often caused by physical exertion.
A range of conditions can cause joint pain. The most common pains arise from associated musculoskeletal conditions, osteoarthritic pain in the hip, knee and other joints.
Osteoarthritis is one of the most common forms of arthritis in the United Kingdom. Osteoarthritis refers to wear and tear of the hip, knee and other joints.